Weigh In record (no journal entry) for 02 March 2024
|
52 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 56.57g | Prot: 38.26g | Carbs: 195.40g.
Breakfast: Muffins de Arándanos. Lunch: Mayonesa Casera, Great Value Honey Mustard, Zanahoria, Repollo Verde, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sadia Chicken Fingers, Arroz Blanco, Frutos Del Maipo Aros de Cebolla, Tottus Empanadas de Queso Fritas. Dinner: Daily Gotas Endulzante, Té (Infusión). Snacks/Other: Costa Rolls Crocante. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|