schopi.dlh's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
88.9 kg Lost so far: 6.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1301 kcal Fat: 62.33g | Prot: 84.05g | Carbs: 105.42g.   Lunch: Palta Hass, Aceite de Oliva, Vinagre (Sidra), Zev Mostaza, Pimentón, Albahaca, Cebollas, Zanahoria, Papa, Zucchini, Salmón. Dinner: Member's Selection Peanut Butter, Fresas, Deja Mu Yogurt Griego Natural, Extracto de Vainilla, Huevo, Canela, Zanahoria, De La Cuesta Leche Semidescremada Deslactosada, Avena, Corona Chips de Chocolate. Snacks/Other: Taeq Queso Pera, Latti Quesillo Bloque, Peras, Latti Queso Mozzarella en Bloque, White Holland Finas Lonchas de Pechuga de Pavo Asado. more...
7 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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schopi.dlh's Weight History


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