Weigh In record (no journal entry) for 22 November 2015
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54.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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59 kcal
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Fat: 3.20g | Prot: 2.80g | Carbs: 4.70g.
Breakfast: ООО "Молочные Реки" Молоко Ультрапастеризованное 3.2%. more...
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Losing 2.1 kg a Week
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