Weigh In record (no journal entry) for 03 March 2024
|
89.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 55.12g | Prot: 54.60g | Carbs: 126.29g.
Breakfast: Frimesa Linguiça Calabresa, Ervilhas, Nissin UFO, Cacau Show Chocolate Ao Leite com Morango. Lunch: Tirol Doce de Leite, Carrefour Figo em Calda, Contra-filé Grelhado, Pequi, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete Napolitano. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikaschmidt's Weight History
|