Weigh In record (no journal entry) for 03 March 2024
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122.9 kg
Lost so far: 14.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.79g | Prot: 77.05g | Carbs: 125.47g.
Breakfast: Açúcar, Jussara Leite Integral, Café, Pão no Ponto Pão de Forma Tradicional, Scala Requeijão Light, Ovo Cozido. Lunch: Carne Moída Refogada, Ovo, Dona Laura Farinha de Trigo Tradicional, Jussara Leite Integral, Soya Óleo de Soja . Dinner: Bauducco Recheado Sabor Baunilha, Scala Requeijão Light, Quero Ketchup Tradicional, Quero Maionese, Kim Tortilha Wrap Tradicional, Carne Moída. Snacks/Other: Scala Requeijão Light, Café, Açúcar, Jussara Leite Integral, Marilan Biscoito Cream Cracker. more...
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Losing 1.6 kg a Week
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kathellynmendes's Weight History
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