Weigh In record (no journal entry) for 03 March 2024
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88 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 78.98g | Prot: 134.44g | Carbs: 144.98g.
Breakfast: Sottile Gusto Mozzarella Light, SM Ryki Ser Active Protein, Pastani Makaron, Sokołów Szynka Wiejska. Dinner: Kujawski Olej (10g), Piątnica Śmietana 18%, Aviko Placki Ziemniaczane, Mięso z Piersi Kurczak. Snacks/Other: Algida Lody Śmietankowe, Putka Ciasto Orzechowiec, Mokate Cappuccino Czekoladowe. more...
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Losing 2.1 kg a Week
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Danielbmx's Weight History
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