Weigh In record (no journal entry) for 03 March 2024
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 27.19g | Prot: 46.38g | Carbs: 132.50g.
Breakfast: セブンイレブン 紅鮭の塩焼, ご飯. Lunch: 干し柿, ビスケット. Dinner: 明治 チェルシー ヨーグルトスカッチ. Snacks/Other: きゅうり, 鶏胸肉(皮なし), アボカド, ユウキ食品 ライスペーパー. more...
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Gaining 2.1 kg a Week
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yuki0928's Weight History
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