Weigh In record (no journal entry) for 02 March 2024
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79.7 kg
Lost so far: 18.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 38.44g | Prot: 58.54g | Carbs: 53.72g.
Lunch: Ovo Cozido. Snacks/Other: Lacta Barra Sonho De Valsa, Paleta Bovina, Ovo Frito sem Gordura, Pullman Artesano Australiano. more...
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Losing 3.5 kg a Week
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