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day 8 post my cesarean section surgery
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61.4 kg
Lost so far: 11.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 98.54g | Prot: 22.77g | Carbs: 145.02g.
Breakfast: Plain or Buttermilk Biscuits (Commercial) . Lunch: Bakwan, Satu Porsi Sayur Campur Tumis. Dinner: Tangerines (Mandarin Oranges) , Grapes. more...
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Losing 5.4 kg a Week
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erina malik's Weight History
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