Weigh In record (no journal entry) for 02 March 2024
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99.5 kg
Lost so far: 12.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 55.34g | Prot: 130.88g | Carbs: 342.72g.
Breakfast: Lidl Natives Olivenöl Extra, Kaufland Bio Natives Kokosöl Kaltgepresst, Lidl Rinderhackfleisch Light, Aldi Bio Kichererbsen, Lidl Basmati Reis. Lunch: Lidl Natives Olivenöl Extra, Lidl Rinderhackfleisch Light, Aldi Bio Kichererbsen, Lidl Basmati Reis. Dinner: Lidl Natives Olivenöl Extra, Lidl Rinderhackfleisch Light, Aldi Bio Kichererbsen, Lidl Basmati Reis. Snacks/Other: Lidl Natives Olivenöl Extra, Lidl Rinderhackfleisch Light, Aldi Bio Kichererbsen, Lidl Basmati Reis. more...
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Losing 0.8 kg a Week
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aycan.alimanoglu3's Weight History
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