pmsubbotin's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

68.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

2152 kcal

Fat: 104.13g | Prot: 186.45g | Carbs: 118.73g. Breakfast: Мираторг Цыпленок Табака, Яйцо, Изолят Соевого Белка. Lunch: Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Авангард Хлеб Бездрожжевой "Старорусский Насущный", Щи с Курицей. Snacks/Other: Айсберри Мороженое Сливочное Ванильное во Взбитой Шоколадной Глазури . more...

2334 kcal

Exercise: Sauna - 1 hour, Table Tennis (Ping Pong) - 1 hour and 50 minutes, Google Fit - 21 hours and 10 minutes. more...

Gaining 7.7 kg a Week

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pmsubbotin's Journal, 02 Mar 24

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