Weigh In record (no journal entry) for 21 November 2015
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
62 kcal
|
Fat: 1.80g | Prot: 0.40g | Carbs: 11.00g.
Breakfast: Jacobs Original 3В1. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyawwq's Weight History
|