Weigh In record (no journal entry) for 20 February 2024
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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930 kcal
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Fat: 17.55g | Prot: 25.56g | Carbs: 180.92g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Junge Erbsen. Snacks/Other: Snickers Riegel. more...
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Losing 0.6 kg a Week
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Anita-45's Weight History
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