Weigh In record (no journal entry) for 02 March 2024
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70.2 kg
Lost so far: 6.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 29.31g | Prot: 45.60g | Carbs: 144.62g.
Breakfast: Sugar, Butter (Salted) , White Bread , Egg Omelette , Tea with Milk and Sugar. Lunch: Masoor Dal, Boiled Potato (Fat Added in Cooking), Steamed Rice. Dinner: Bananas , Cooked Fish, Steamed Rice. Snacks/Other: Vada, Poppadoms, Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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bsourav85's Weight History
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