Weigh In record (no journal entry) for 02 March 2024
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49.4 kg
Lost so far: 29.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 24.12g | Prot: 109.54g | Carbs: 119.44g.
Breakfast: Chiquita Banane, Ei, Schneekoppe Leinsamen Geschrotet, DM Bio Dinkel Grieß, Milbona Skyr Vanille, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Ironmaxx Protein Riegel, Milbona High Protein Pudding Schoko, Harzer Harzer Käse. Snacks/Other: DM Bio Apfelmark, Chia-Samen, Kölln Haferflocken, Milbona Skyr Pur. more...
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Gaining 3.5 kg a Week
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ChriSeBS's Weight History
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