Weigh In record (no journal entry) for 20 November 2015
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70.3 kg
Lost so far: 49.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1750 kcal
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Fat: 83.09g | Prot: 107.61g | Carbs: 138.15g.
Breakfast: Rapsöl, Green Grocer's Waldbeerenmischung, Viva Vital Joghurt Laktosefrei, Ja! Gemahlene Mandeln, Alnatura Amaranth Gepufft, Hirse, Ei. Lunch: Zitronensaft, Möhren, Kirschtomaten, Rapsöl, Viva Vital Speisequark Zubereitung Magerstufe Laktosefrei, Ei, Kartoffeln. Dinner: Rote Paprika, Möhren, Kirschtomaten, Rapsöl, Pazifischer Kabeljau, Bonrisi Parboiled Reis. more...
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Losing 0.1 kg a Week
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Nina Corcilius's Weight History
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