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1298 kcal
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Fat: 32.44g | Prot: 145.64g | Carbs: 110.43g.
Breakfast: ΠΠΈΠ²ΠΈΠ½Π° ΠΡΠΈΠΏΡΠ°Π²Π° ΠΡΡΠΈΠ½Π°Ρ , Exquisa ΠΠΎΠ³ΡΡΡ ΠΠΈΡΠ½Π΅Π²ΡΠΉ, ΠΠ° ΠΠ΄ΠΎΡΠΎΠ²ΡΠ΅ ΠΠΎΠ³ΡΡΡ ΠΠΎΠ»Π³Π°ΡΡΠΊΠΈΠΉ, ΠΠ²ΠΎΡΡΠ°Ρ ΠΡΠ»ΠΎΠΊ Π―ΡΡΠ½ΠΈΠΉ, Π―ΠΉΡΠΎ, Π¨ΠΏΠΈΠ½Π°Ρ. Lunch: Π―Π³ΠΎΡΠΈΠ½ΡΡΠΊΠΈΠΉ Π‘ΡΠ»ΡΠ³ΡΠ½ΠΈ, FIZI Keto Vanilla + Salt, Π―Π±Π»ΠΎΠΊΠΈ (Π±Π΅Π· ΠΠΎΠΆΠΈ). Dinner: Coca-Cola Coca-Cola Zero Sugar, ΠΠ°Π½Π°Π½, Mimimilk ΠΠΈΡΠ»ΠΎΠΌΠΎΠ»ΠΎΡΠ½ΠΈΠΉ Π‘ΠΈΡ 0,2%. Snacks/Other: Π€Π΅ΡΠΌΠ° ΠΠΎΠ»ΠΎΠΊΠΎ 2,5%, Nutrend 100% Whey Isolate. more...
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2462 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 25 minutes, Apple Health - 21 hours and 35 minutes. more...
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🍒_Cherry_Milk_🍒's Weight History
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