Belen Nieves's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

72.7 kg Lost so far: 1.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

1294 kcal

Fat: 27.25g | Prot: 62.52g | Carbs: 201.75g. Breakfast: La Virginia Té Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ravioles con Salsa de Tomate, Atún en Agua (Enlatado). Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Pan Criollo, Dulce de Leche, Veneziana Pan Integral con Salvado, Peras. more...

1947 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Belen Nieves's Journal, 01 Mar 24

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Belen Nieves's Weight History