Weigh In record (no journal entry) for 01 March 2024
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 59.15g | Prot: 77.04g | Carbs: 216.20g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Carrabba's Italian Grill Chicken Parmesan Sandwich. Dinner: Amy's Split Pea Soup, Tea (Brewed), Culver's Grilled Cheese. Snacks/Other: Gevalia Cappuccino, Coffee, Hash Brown (from Frozen). more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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