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Heel rustig aan 🙏🏻nu volhouden 😅
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109.9 kg
Lost so far: 2.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 93.50g | Prot: 130.80g | Carbs: 125.33g.
Breakfast: Kania Veggie Spread, Melkan Roomboter Ongezouten, Optifit Smeerkaas Ham 20+, Koolhydraatarm Brood. Lunch: Milbona Karnemelk, Maribel Frambozen Jam, Lidl Filet Americain, Koolhydraatarm Brood. Dinner: Melkunie Milde Magere Yoghurt, Knorr Chili Con Carne. Snacks/Other: Milbona Kaasblokjes, Rivella Rivella, Jumbo Grillworst Sate, Lidl 100% Pindakaas, Lidl Spelt Crackers. more...
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Losing 4.7 kg a Week
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mauddegroot.mobiel's Weight History
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