P-100% E-50% D-75% Using Elliptical, stationary bike or treadmill twice a day plus weight machine. Able to do this about 3 times a week.
|
58.3 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|