Weigh In record (no journal entry) for 01 March 2024
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 66.15g | Prot: 117.95g | Carbs: 207.40g.
Breakfast: Strawberries, Nature's Charm Sweetened Condensed Oat Milk, Silk Unsweetened Soy Milk, Quaker One Minute Oats. Lunch: French's Classic Yellow Mustard, Compliments Roma Tomato, Stonemill Sprouted 12 Grains Bread, 86 Eats Vegan Turkey. Dinner: Tostitos Restaurant Style Chips, Wholly Guacamole Guacamole Minis, Corn Taco Shell, Portabella Mushrooms . Snacks/Other: Vega Sport Protein, Vega Sport Protein. more...
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Losing 3.2 kg a Week
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samcam :)'s Weight History
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