Weigh In record (no journal entry) for 01 March 2024
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98.6 kg
Lost so far: 24.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.50g | Prot: 70.51g | Carbs: 65.48g.
Breakfast: Ovo Cozido, Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Ovo Frito sem Gordura, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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steady weight
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Diegodgthai's Weight History
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