Weigh In record (no journal entry) for 01 March 2024
|
74.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 25.49g | Prot: 40.79g | Carbs: 36.56g.
Breakfast: AH Goudse Kaas Extra Belegen 30+, Bolletje Protein & Low Carb Crackers. Lunch: AH Goudse Kaas Extra Belegen 30+, Hero Aardbeienjam Zero, AH Volkorenbrood. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddie123_'s Weight History
|