Weigh In record (no journal entry) for 01 March 2024
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 93.84g | Prot: 162.23g | Carbs: 276.92g.
Lunch: Alpro Not Milk 1,8%, Peak Vegan Protein Fusion, Vemondo Sojagurt Natur, Aldi Geröstete Mandeln, Gut & Günstig Haferflocken. Dinner: Alesto Salatkerne Mix, Kraft Salsa Sauce, Barilla Fusilli, Vemondo Bio Tofu Natur, Gewöhnlicher Feldsalat. Snacks/Other: Äpfel, Bellasan Pflanzencreme, Bio Leinöl, Edeka My Veggie No Milk, Nutri Plus V-Bar Choco Toffee. more...
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Losing 0.7 kg a Week
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Frommaplestreet's Weight History
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