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anorex1ck
Journal
01 Mar 24
anorex1ck's Journal, 01 Mar 24
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Weigh In record (no journal entry) for 01 March 2024
56.8 kg
Lost so far:
10.3 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
580 kcal
Fat: 20.14g | Prot: 15.25g | Carbs: 83.80g.
Breakfast:
Гороховая Каша, Белый Хлеб, Гречневый Суп, Roshen Печиво до Кави, Свиточ Вафли Артек Класические.
more...
1801 kcal
Exercise:
Housework - 2 hours, Vacuuming - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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anorex1ck's Weight History
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