Weigh In record (no journal entry) for 01 March 2024
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102.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 50.11g | Prot: 52.22g | Carbs: 124.12g.
Breakfast: Espresso, Fedtfri Cappucino, Danskvand, Grøn Te, Olivenolie, Aarstiderne Lemonade Sure Citroner, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Voelkel Multi Natur 100% Ren Saft, Vand. Lunch: Agustson Dansk Ørredfilet, Blomkål, Vand, Radiser, Schulstad Gilleleje Havn Rugbrød, Broccoli, Bladselleri, Sød Rød Peberfrugt, Gulerødder. Dinner: Bladselleri, Radiser, Grillet Kylling, Sød Rød Peberfrugt, Blomkål, Broccoli. Snacks/Other: Kims Franske Kartofler , Rød Bordvin. more...
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Gaining 6.3 kg a Week
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Mussejka's Weight History
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