Weigh In record (no journal entry) for 20 November 2015
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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717 kcal
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Fat: 17.40g | Prot: 16.21g | Carbs: 132.06g.
Breakfast: Huxol Stevia Streusüße, Tee mit Zucker vorgesüßt, REWE Bio Emmentaler, Gut & Günstig Bierschinken, Butter, Aldi Brötchen. Lunch: Banane, Clementinen. Dinner: Banane. more...
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2782 kcal
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Exercise:
Watching TV/Computer - 1 hour, Vacuuming - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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