Weigh In record (no journal entry) for 20 November 2015
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72.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1535 kcal
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Fat: 72.13g | Prot: 80.03g | Carbs: 143.21g.
Breakfast: Yeşil Zeytin, Domatesler, Sıcak Suda Pişirilmiş Yumurta, Migros Ezine Peyniri. Lunch: Arnavut Ciğeri. Dinner: Yeşil Zeytin, Tatlı Salatalık Turşusu, Kepekli Beyaz Peynirli Tost. Snacks/Other: Kestane Şekeri. more...
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Losing 0.9 kg a Week
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Huhutula's Weight History
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