Weigh In record (no journal entry) for 20 November 2015
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98 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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976 kcal
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Fat: 32.39g | Prot: 63.08g | Carbs: 105.02g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Gutes Land Frische Fettarme Milch. Lunch: Alpenmark Österreichischer Bergkäse, Könecke Eisbeinfleisch in Aspik. Snacks/Other: Clementinen. more...
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Losing 1.4 kg a Week
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pussibaer's Weight History
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