Weigh In record (no journal entry) for 29 February 2024
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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840 kcal
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Fat: 23.06g | Prot: 71.09g | Carbs: 84.18g.
Breakfast: Творожная Запеканка, Печеное Яблоко. Lunch: Оливье с Курицей, Куриное Белое Мясо (Обжиг). Dinner: Банановый Брауни. Snacks/Other: Банановый Брауни. more...
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Losing 6.3 kg a Week
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golovinayana13's Weight History
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