Weigh In record (no journal entry) for 29 February 2024
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104.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1065 kcal
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Fat: 68.74g | Prot: 73.72g | Carbs: 38.40g.
Breakfast: Кофе с Молоком. Dinner: Батон Нарезной, Liebendorf Сыр Маасдам, Ого Овсяные Отруби, Агрокомплекс Кефир 2,5%, Куриные котлеты, Агрокомплекс Сметана 15%. Snacks/Other: Fish House Скумбрия Атлантическая Натуральная с Добавлением Масла. more...
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Gaining 0.0 kg a Week
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angell62's Weight History
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