Weigh In record (no journal entry) for 29 February 2024
|
84 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
928 kcal
|
Fat: 71.52g | Prot: 48.22g | Carbs: 25.26g.
Breakfast: Aceitunas Verdes. Lunch: Aceite de Oliva, Hacendado Corazones de Alcachofa , Hida Tomate Frito, Delisano Chuletas de Aguja. Snacks/Other: Alpro Yogur Natural con Coco, Nueces, Miel, Cadí Mató del Pirineu. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|