Weigh In record (no journal entry) for 29 February 2024
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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107 kcal
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Fat: 3.50g | Prot: 3.40g | Carbs: 16.40g.
Breakfast: Nestlé Iogurte Natural Integral, Guanabara Salada de Frutas sem Açúcar. more...
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Gaining 0.2 kg a Week
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marcia0809's Weight History
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