Weigh In record (no journal entry) for 29 February 2024
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65.2 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1382 kcal
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Fat: 102.77g | Prot: 75.09g | Carbs: 34.30g.
Breakfast: Vemondo Barista Oat, Vemondo Barista Oat, Gekookt Ei, Zwagerman Ontbijtspek, Koolhydraatarm Brood van Ham Bakkerij. Lunch: AH Kip Kluifjes Gekruid , We Care Caramel Chocolate Peanut. Dinner: AH Gegrild Buikspek. more...
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Losing 1.2 kg a Week
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christellabella's Weight History
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