Weigh In record (no journal entry) for 29 February 2024
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1410 kcal
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Fat: 57.50g | Prot: 94.97g | Carbs: 128.76g.
Breakfast: Геркулес Геркулес Овсяные Хлопья, Окское Яйцо. Lunch: Wellfoods Масло ГХИ Классическое, Чечевица, Петелинка Куриные Сердечки. Dinner: Жареная или Запеченная Куриная Голень, Жареный картошкэ. more...
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Losing 0.7 kg a Week
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Avrora260987's Weight History
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