Weigh In record (no journal entry) for 28 February 2024
|
50.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
480 kcal
|
Fat: 14.60g | Prot: 15.96g | Carbs: 58.34g.
Breakfast: Нескафе Кофе с Молоком без Сахара. Lunch: Евразия Борщ с Говядиной. Dinner: Активиа Йогурт Питьевой Черника, 5 Злаков и Льняные Семена. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita.reshetnikova.95's Weight History
|