Weigh In record (no journal entry) for 29 February 2024
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87.1 kg
Lost so far: 29.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2226 kcal
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Fat: 68.68g | Prot: 150.72g | Carbs: 244.07g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Увелка Крупа Пшено. Lunch: Русский Сахар Сахарный Песок, KFS Айтвистер, Mixbar Сухарики со Вкусом Сыра и Семги, KDV Янтарная с Перцем, Soko Grande Гранатовый Сок, ВкусВилл Банан. Dinner: Курица Вареная. more...
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Losing 1.4 kg a Week
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Raspizdyai's Weight History
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