Weigh In record (no journal entry) for 29 February 2024
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96.8 kg
Lost so far: 10.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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718 kcal
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Fat: 58.00g | Prot: 40.77g | Carbs: 10.92g.
Lunch: Melkan Сливки 20%, Mattisson MCT Пудра Веган, Milsani Масло Сливочное, Цветная Капуста, Melkan Сметана 10 %, ВкусВилл Сало, Лук, Jumbo Печень Куриная . more...
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Losing 0.6 kg a Week
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Ивчик на КЕТО's Weight History
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