Weigh In record (no journal entry) for 28 February 2024
|
43.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
894 kcal
|
Fat: 44.60g | Prot: 82.95g | Carbs: 46.17g.
Breakfast: Болгарский Перец, Камчатское Море Икра Кеты, Хлеб 🍞, Помидоры Черри, Яйцо Куриное, Сырники рисовая мука. Dinner: Помидоры, ВкусВилл Руккола, Бедра в горшочке, Зеленый 💚 борщ. more...
|
|
1242 kcal
|
Exercise:
Силовая ноги - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LydmilaOgneva's Weight History
|