Weigh In record (no journal entry) for 28 February 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1175 kcal
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Fat: 39.56g | Prot: 17.17g | Carbs: 37.75g.
Breakfast: Ocean Spray 100% Juice Cranberry, Coffee with Cream. Lunch: Cucumber, Hellmann's Real Mayonnaise, Butter, Great Value Sharp Cheddar Cheese, Whole Wheat Bread. Snacks/Other: Casillero del Diablo Malbec, Parkview Cocktail Sausages, Mellow Mushroom San Pellegrino Sparkling Water. more...
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Losing 1.3 kg a Week
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