Weigh In record (no journal entry) for 28 February 2024
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85.9 kg
Lost so far: 16.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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461 kcal
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Fat: 22.25g | Prot: 22.74g | Carbs: 46.04g.
Breakfast: Finn Adoçante Stévia 100%, Italac Queijo Mussarela, Banana Prata, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Mel. more...
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steady weight
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andreigolemsky's Weight History
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