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Ca. 650 kcal Lasagne mit Spinat und Lachs
View Diet Calendar, 28 February 2024:
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1884 kcal
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Fat: 76.01g | Prot: 83.58g | Carbs: 216.51g.
Breakfast: Barilla Lasagneplatten, Schlagsahne, Gut & Günstig Rahm-Spinat, Banane, Räucherlachs, Gut & Günstig Emmentaler. Lunch: Aldi Emmentaler, Barilla Lasagneplatten, Schlagsahne, Iglo Rahm-Spinat der mit dem Blubb, Räucherlachs. Dinner: Sushi mit Gemüse, Lachs Maki, Olivenöl, Sojasoße, Nigiri Lachs, Garnele, California Rollen, Cucina Nobile Tortelli Ziegenfrischkäse mit Honig, Schlagsahne, REWE Gnocchi, Lidl Tortelloni Ricotta & Spinat , Gorgonzola. Snacks/Other: Pflaumen, Ehrmann High Protein Pistacia Style Mousse , Banane. more...
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2721 kcal
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Exercise:
Gym - 1 hour and 8 minutes, Treadmill - 20 minutes, Cross Training - 6 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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