Weigh In record (no journal entry) for 19 November 2015
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114.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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274 kcal
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Fat: 5.24g | Prot: 11.50g | Carbs: 45.60g.
Breakfast: Äpfel, Kölln Haferflocken, Aldi Milch 1,5%. more...
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Losing 4.9 kg a Week
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teestube's Weight History
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