Weigh In record (no journal entry) for 27 February 2024
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59.9 kg
Lost so far: 17.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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190 kcal
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Fat: 7.22g | Prot: 3.23g | Carbs: 29.00g.
Breakfast: Coffee (Instant Powder) , Oranges , Baby Carrots , Crackers . Lunch: Crackers . more...
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Gaining 0.7 kg a Week
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