Weigh In record (no journal entry) for 28 February 2024
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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974 kcal
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Fat: 45.62g | Prot: 95.24g | Carbs: 39.00g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, Bolletje Protein & Low Carb Crackers. Lunch: Jumbo Magere Franse Kwark. Dinner: Bolletje Protein & Low Carb Crackers, AH Goudse Kaas Extra Belegen 30+. more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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