Weigh In record (no journal entry) for 28 February 2024
|
106.7 kg
Lost so far: 6.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
630 kcal
|
Fat: 22.93g | Prot: 47.04g | Carbs: 58.07g.
Lunch: Batatas Fritas, Friboi Fraldinha Assada, Arroz Branco (Cozido), Feijoada. Dinner: Pepino (com Casca), Ovo Frito sem Gordura, Sadia Hambúrguer Misto, Litoral Mussarela, Pão Francês. Snacks/Other: Milho Verde Cozido. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muriel_Tavares's Weight History
|