Weigh In record (no journal entry) for 28 February 2024
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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618 kcal
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Fat: 21.38g | Prot: 28.72g | Carbs: 76.54g.
Breakfast: Müller Milchreis Pistazie. Lunch: Müller Joghurt mit der Ecke Birne Stracciatella, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Tom Kha Gai. more...
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Losing 4.2 kg a Week
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BirgitGru's Weight History
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