Weigh In record (no journal entry) for 28 February 2024
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84 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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972 kcal
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Fat: 14.47g | Prot: 58.69g | Carbs: 157.10g.
Breakfast: Kawa z Mlekiem, Banan, Zott Jogurt Naturalny 1%. Dinner: Rolnik Papryka Konserwowa, Grillowana Pierś z Kurczaka, Pieczony Ziemniak (Spożyty bez Skórki), Zupa Ogórkowa. more...
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Losing 0.4 kg a Week
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mama_dwóch_synów 's Weight History
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