Weigh In record (no journal entry) for 28 February 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1650 kcal
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Fat: 70.46g | Prot: 50.03g | Carbs: 204.84g.
Breakfast: Світоч Екстра Чорний Шоколад, Goplana Мармелад в Шоколаде, Венские Вафли. Lunch: Philadelphia Сыр Филадельфия, Хлеб, Premialle Фета, Гринвиль Буряк Вареный , Капуста Тушеная, Вареное Яйцо. Snacks/Other: Финики, Кешью. more...
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Losing 2.1 kg a Week
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_spring2015's Weight History
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